Do You want to Live the Life of Consequence You can Be Proud Of

This is a Message to all of you from the age of 35 to 55:
I want to ask you about your Parents health. 

Vanessa Redgrave at 74, by Bruce Weber for Italian Vogue

Ask yourself: 
"Is the way my Parents are experiencing their Later years a Matter of Consequence or Biology? 
Are they Now living a life that reflects Poor Decisions or Healthy Decisions? 
Are They at the Whim of things beyond their control or are they paying the price. " 

96-year-old runner and her 60-year-old daughter

I want you to ask yourself right now 
"Are you doing what is right for YOU so that You can age and Live in such a way that Allows for a Vibrant and Physically Active Senior years or are your decisions setting you up for endless doctor visits, prescriptions, Pain or Worse?"

It is Not How LONG we Live, its HOW WELL WE Live. 

Apply Now for ‪#‎SummerStrongTFS‬  
or 
Message Me for Solutions  

Big Love,
Coach Tara
Release And Increase

Invite To #SummerStrongTFS !

I know you have heard it before... SUMMERS Coming.... THIS Time, You are ready To Do something about it. Lets Make it even Better and Do It together !! This Challenge group will Bring You RIGHT into Your Summer Best. If You are serious about your Fitness and Nutrition Apply now for the Most exciting Challenge Group YET!! CLICK HERE to Apply

‪

Big Love,

Coach Tara

Release And Increase