Release And Increase With Coach Tara: 90 Days w Coach Tara

Thursday, June 16, 2016

90 Days w Coach Tara

Im Super excited to be Starting a NEW 90 day Fitness Plan.
I keep thinking about What kind of person I will become and what parts of me will I leave behind. 
Over the last few months I have Fallin HEAD over Heals with working out and Loving what taking 30 minutes a day does for my Mood, My focus, my attitude and My body. 
NOW, Im ready to take All of it Up a Notch and Commit myself to this 90 day Program to help me do it.

I am looking for a few accountability partners to share in this experience with me.

As a Bonus to anyone who takes the Dive with me I will be Hosting an Exclusive FB Group where we can all Give our support to each other AND a Weekly Accountability Group Coaching Session for the Full 90 days.

We'll be arm in arm through it all. 
Im Really excited to Share my Found again Love for Exercise and Really Excited about helping YOU get The results in your health that will change your Life. 
ALL Fitness levels and abilities welcome. This is A GIVE What you Got Kind of Work out program specifically Designed to Help you TRANSITION into a More fulfilling state of physical fitness ACCORDING to Your Particular circumstances. 
You will not need lots of fancy equipment or high tech gadgets, You'll need to BRING your Passion to Win at your life, be ready to Impress Yourself with your Determination and Break a sweat!

Who is this NOT For?

  •  Anyone That Is looking for a Lose Weight Diet. This is about TRANS-FORMATIVE Change Not Quick and Easy Fix Magic Pill.
  •  Wall Flowers that just want to 'Watch' in the Group. Participation and accountability are Required.


 Any Fitness Level
 wanting to Make changes however no longer wanting to 'Go It Alone'
 Anyone 18 and UP years Young [Im 44]
 Willing to Challenge themselves 6 days a week for 12 weeks
 Committed to Personal Freedom and Transformation

Final Thought... Who will you be in 90 days and what will you leave behind?

Big Love,
Coach Tara
Meet Me On FB


  1. Yay! I am looking forward to seeing your transformation! Keep us posted!

  2. Good for you Tara! Taking care of your body is a great way to add balance in your life! Balance Daniel San! Balance!

  3. Congratulations in advance! Keep it up.

  4. Awesome Tara, once our health has gone, what is left?.. We all need to keep ourselves in check.. thanks for sharing..

  5. I always believe that if you Change from the Head up, you will Transform from the head down. Keep rocking and Get it Tara! I cant wait to see your results in 90 days.

  6. Wow Tara, I know you are going to ROCK It ... Can't wait to see your fruition and your team's success!

  7. I know you will rock it Tara. I have seen your determination in other things and you will kill this too! Looking forward to your results.

  8. wow. way to go Tara. I like the sound of that, keep us posted! really nice to hear. have fun

  9. [ Smiles ] It is nice to know that you started a fitness plan.

    We all need to take better care of ourselves as we get older.

    Have a lovely week, my friend!

  10. Sounds awesome and you are looking fantastic!!