I want to ask you about your Parents health.
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| Vanessa Redgrave at 74, by Bruce Weber for Italian Vogue |
Ask yourself:
"Is the way my Parents are experiencing their Later years a Matter of Consequence or Biology?
Are they Now living a life that reflects Poor Decisions or Healthy Decisions?
Are They at the Whim of things beyond their control or are they paying the price. "
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| 96-year-old runner and her 60-year-old daughter |
I want you to ask yourself right now
"Are you doing what is right for YOU so that You can age and Live in such a way that Allows for a Vibrant and Physically Active Senior years or are your decisions setting you up for endless doctor visits, prescriptions, Pain or Worse?"
It is Not How LONG we Live, its HOW WELL WE Live.
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Big Love,
Coach Tara
Release And Increase
lOVE THIS !!~ Thank you Tara !!~ great info and doing it ♥♥☺☺
ReplyDeleteYes!!
Delete[ Smiles ] Oh, you certainly went deep on this one.
ReplyDeleteI believe that I am currently doing what is right for me.
Nice post, Tara!
I Know you are!!
DeleteIm over 55, just, and trust that i have done the right things for my body for many years.
ReplyDeleteWe never really know, however the more eat and exercise and include good for us rituals in our life the less pain we might endure.
That is the case for me so far......
I Know You do, Its Shows :) Thank you Di !!
DeleteGreat post Coach.... I think this is really good... my daughter is a dietitian and exercise physiologist and my other daughter is a nurse... they are always on us to be healthy.... to exercise to eat right, etc....in other words... keep MOVING!!! I'll be 73 in JUNE... on no meds.... walking/running 10k steps almost daily..and scheduled for 2 5k runs in April.... keep up these good posts...
ReplyDeleteOHH YES!!! I Love That So Much!!! thank you much!
DeleteWow, Keep hitting your goals and inspiring others too Tara. I am in my early 40s and I love to think I am doing great, eating healthy, keeping active and meditating too. Loving, laughing, Keeping a positive mind. The rest is up to God and I believe He got my Back in every way. I love your focus. Keep inspiring and I wish you every success :)
ReplyDeleteJulie Syl~
Thank you Very Much!!
DeleteWonder and timely post. I've made some big changes in the way I take care of my body especially watching how one of my parents and most of my relatives have aged. Thank you for sharing.
ReplyDeleteIm Glad you Liked this post Kenny :)
DeleteLive each day as if it is your last. Live...Love...Enjoy!
ReplyDeleteThank you :)
DeleteMy mom was born in 1945 and she is very vibrant and healthy. She actually always followed a very healthy lifestyle. I on the other hand definitely need to make some improvements.
DeleteYou Can Do it!! Our Parents will Inspire us from One way or another for sure!
DeleteBOOM! first off slick looking blog Tara! thanks for this blog post!
ReplyDeleteThanks Lady!! boomski!
Delete